We are proud to share a new initiative from the San Diego Unified School District Student Wellness Education and Resources Committee (SWEAR). The SWEAR Committee’s mission is to improve SDUSD’s perspective on mental health and strengthen the connection between academic success and student well-being.

As part of that mission, SWEAR Sports was created to address the growing mental health challenges faced by student-athletes. SWEAR Sports recognizes the unique pressures athletes experience—balancing academics, performance, and expectations—and aims to provide ongoing tools and support to help them thrive both on and off the field.

Each month, SWEAR Sports will release a Student-Athlete Mental Health Newsletter, filled with valuable resources, personal stories, and expert insights to help athletes care for their mental wellness.

October Edition: Destigmatizing Mental Health in Sports
This month’s feature includes:

A story about Olympian Michael Phelps and his journey toward mental health advocacy

 [Click here to view the October Newsletter (PDF)](insert link to uploaded PDF)

with schools by sharing resources at seasonal athletic meetings and providing brief presentations to support athletes and families.

Thank you for helping us promote wellness, awareness, and resilience in our student-athletes.

SWEAR Committee Leadership
Natalie Stein • Nita Kamath • Emma Cunningham • Zoya Qureshi